Whilst watching one of the throwers train this morning, the discussion turned to the effects of cryotherapy. The athlete concerned was planning a double training block consisting of a throws & drills session, followed by a 45 minute break & a subsequent weights session...
On Wednesday evening, 23rd January, 2013 @ 20:00 (GMT), Alan McCall will present a live online seminar on the "Application of Science in Football".
The seminar hosted by Human Performance Global is free to attend, clicking on the link:
http://hpg.adobeconnect.com/r3lf6qwfr4s/
So the talking point in the sporting press over this last week was Lance Armstrong's confession in a televised interview with Oprah Winfrey & initially, my plan had been to discuss my thoughts on the whole sordid affair. However, I don't feel that Lance deserves any more of...
As we all ease our way into 2013, those intent on setting New Year's resolutions are now entering the phase where the Christmas excess is becoming a distant memory & the holy & ivy have long been burnt off...now the real evaluation of will power & discipline begins! As for me...
Following my blog on 21st December, 2012, announcing that Ulrik Sandstrom will be presenting his Manual Muscle Testing course incorporating a bonus session from Donna Strachan with instruction on the use of Instrument Assisted Soft Tissue Manipulation, I can now point you in...
So here I sit, with 2012 hurrying out the door like the guest you wished never had to leave. It barely seems a few weeks since I ushered in the New Year at home in Edinburgh hosted by my friends Steve & Abbie (Currie) at their new house, with laughter, banter & a...
After my meeting last weekend with Donna, Mutchy & Ulrik, we now have organised the first collaborative course, to take place in February 2013. Ulrik will present his Manual Muscle Testing course over two days in London at the Lee Valley Athletics Centre, with Donna...
After a rather busy week catching up with the athletes at the Hi Performance Centre following my week away in Mumbai, I am looking forward to meeting up with my business partner, Stephen "Mutchy" Mutch this evening. Mutchy is visiting to discuss several of our business...
So the challenge is how to describe the shock I was faced with when landing in Mumbai, without using the cliché "an assault on the senses"! The noise, the pollution, the chaos on the roads is overwhelming when you're first exposed to it...I thought London was crazy but it's a...
I am exhausted! I don't often say that, but without doubt I will sleep well tonight! However, this weekend has, even by my standards, been completely epic & spent in the company of some truly amazing & yet very personable people - 17 of them Team GB medallists at the London...
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.